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FALL Beginnings - new to college & returning to college

Whether you're excited for the new collegiate journey, or you're returning for another new semester, there is a mindset to take on the Fall semester

As the leaves start to change and a crispness fills the air, it can only mean one thing: the beginning of the fall semester. Whether you're stepping onto a college campus for the first time or returning for another year, this season brings a mix of excitement, anxiety, and anticipation. Let's explore the mindsets that can set you up for success and how parents and family members can support you on this journey.


For New College Students


Embrace the Unknown

Entering college as a freshman is akin to embarking on a grand adventure. It’s normal to feel a bit overwhelmed. Embrace the unknown with curiosity and openness. Remember, every student around you is also finding their way.


Build a Support Network

One of the most crucial aspects of your college experience will be the relationships you build. Make an effort to connect with roommates, classmates, professors, and campus staff. Join clubs, attend events, and be open to new friendships. A strong support network can provide a sense of belonging and security.


Stay Organized

College life can be chaotic with classes, assignments, extracurricular activities, and social events. Invest in a planner or use digital tools to keep track of your schedule. Prioritizing tasks and managing your time effectively will reduce stress and help you stay on top of your responsibilities.


Practice Self-Care

The freedom of college life can sometimes lead to neglecting self-care. Make sure to get enough sleep, eat well, exercise, and take time for relaxation. Mental health is just as important as physical health, so don’t hesitate to seek support if you’re feeling overwhelmed.


For Returning College Students


Reflect on Past Experiences

Returning to college provides an opportunity to reflect on previous semesters. Identify what worked well and what didn’t. Use this insight to make positive changes and set realistic goals for the new academic year.


Deepen Your Engagement

As a returning student, you’re likely more familiar with the campus and its resources. Take advantage of this by seeking leadership roles, internships, or research opportunities. Deepening your engagement can enhance your learning experience and bolster your resume.


Maintain Balance

It’s easy to become overcommitted as you take on more responsibilities. Remember to maintain a balance between academics, extracurricular activities, and personal time. It’s okay to say no and prioritize your well-being.


Mentor Others

You’ve gained valuable knowledge and experience from your time in college. Consider mentoring new students to help them navigate their own journeys. This can be a rewarding way to give back and reinforce your own understanding.


For Parents and Family Members


Offer Emotional Support

College can be an emotional rollercoaster for students. Be there to listen and provide encouragement. Sometimes, just knowing they have someone to talk to can make a world of difference.


Encourage Independence

While it’s important to be supportive, it’s equally crucial to encourage independence. Allow your college student to make their own decisions and learn from their mistakes. This fosters growth and self-reliance.


Stay Informed

Familiarize yourself with the college’s resources and support services. Understanding what’s available can help you guide your student to the right resources when needed.  (WE CAN HELP WITH HOW YOUR NAVIGATE YOUR STUDENT'S COLLEGE/UNIVERSITY AND THE RESOURCES THEY PROVIDE)


Respect Boundaries

College is a time for students to develop their own identities and boundaries. Respect their need for space and autonomy. Check in regularly but avoid being overbearing.




Whether you're new to college or returning, the fall semester is a time of new beginnings and opportunities. Embrace the journey with a positive mindset, stay organized, and prioritize self-care. For parents and family members, your support and encouragement can make a significant impact on your student’s success. Let’s make this fall semester a memorable and successful one!


Welcome to the new academic year, and here’s to all the growth, learning, and adventures that lie ahead!rive traffic to your site
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